SUGGESTIONS
THERABAND
THERABAND Soft Weight
Quantity
Combine traditional weight training with functional grip work using THERABAND Soft Weights. The pliable, easy-to-hold balls maintain a consistent size across progressive weights, making them useful for lifting, carrying, reaching, balance and controlled plyometric exercises.
How to Use
Hold with one or both hands for lifts, carries, reaches and clinician-recommended movements. The soft shape can also be used for controlled balance or plyometric drills when appropriate. Select a weight that allows confident form throughout the exercise.
Benefits
Combines weight training with functional grip work; supports strength, balance and rehabilitation exercises; soft, color-coded design makes progressive training easy to manage.
THERABAND Soft Weight
$22.99
Unit price
The brand behind the band
Built on Science. Trusted in Movement.
For decades, THERABAND has supported strength, mobility, and recovery with progressive resistance tools designed for movement at every level.
From clinical settings to everyday fitness routines, discover versatile solutions that help make purposeful movement part of your journey.
Trusted by professionals
Progressive resistance
THERABAND Soft Weight
Combine traditional weight training with functional grip work using THERABAND Soft Weights. The pliable, easy-to-hold balls maintain a consistent size across progressive weights, making them useful for lifting, carrying, reaching, balance and controlled plyometric exercises.
How to Use
Hold with one or both hands for lifts, carries, reaches and clinician-recommended movements. The soft shape can also be used for controlled balance or plyometric drills when appropriate. Select a weight that allows confident form throughout the exercise.
Benefits
Combines weight training with functional grip work; supports strength, balance and rehabilitation exercises; soft, color-coded design makes progressive training easy to manage.
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