Create a progressive full-body routine with multiple levels of THERABAND Resistance Tubing in one kit. The tubular format moves freely through pulling and rotational exercises, while color-coded resistance makes it easy to begin at the right challenge and advance over time.

How to Use

Choose the tubing level that allows proper form, hold or attach the ends securely and anchor under a foot or to a stable point. Begin with light tension and complete slow, controlled repetitions. Inspect tubing before each use.

Benefits

Provides progressive resistance in one convenient set; supports strength, mobility and rehabilitation exercises; lightweight tubing is easy to use at home or while traveling.