SUGGESTIONS
THERABAND
Add adjustable instability without a rigid platform using the THERABAND Stability Disc. The compact, air-filled surface can be used on a chair or the floor to engage postural and stabilizing muscles during seated, standing, hand or foot exercises.
Place the disc on a stable chair or firm, nonslip floor. Sit, stand or position a hand or foot on the center as your exercise directs, using nearby support when needed. Adjust inflation only according to product instructions.
Engages core and stabilizing muscles; supports balance, posture and coordination exercises; compact air-filled design works in seated and standing positions.
THERABAND Stability Disc
The brand behind the band
For decades, THERABAND has supported strength, mobility, and recovery with progressive resistance tools designed for movement at every level.
From clinical settings to everyday fitness routines, discover versatile solutions that help make purposeful movement part of your journey.
Add adjustable instability without a rigid platform using the THERABAND Stability Disc. The compact, air-filled surface can be used on a chair or the floor to engage postural and stabilizing muscles during seated, standing, hand or foot exercises.
Place the disc on a stable chair or firm, nonslip floor. Sit, stand or position a hand or foot on the center as your exercise directs, using nearby support when needed. Adjust inflation only according to product instructions.
Engages core and stabilizing muscles; supports balance, posture and coordination exercises; compact air-filled design works in seated and standing positions.
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