THERABAND

THERABAND Mini Ball

$16.99

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Quantity

Add targeted support and gentle instability with the 9-inch THERABAND Mini Ball. Its smaller size fits behind the back, between the knees or under the hands and feet, making it especially useful for core activation, alignment, stretching and controlled strengthening.

How to Use

Inflate to the recommended firmness, then place the ball behind the back, between the knees or under the hands or feet as your exercise directs. Maintain steady posture and controlled breathing while pressing, squeezing or stabilizing against the ball.

Benefits

Supports core strength, stability and posture; adds variety to stretching and strengthening routines; compact, lightweight design is easy to use and store.

THERABAND Mini Ball

$16.99

The brand behind the band

Built on Science. Trusted in Movement.

For decades, THERABAND has supported strength, mobility, and recovery with progressive resistance tools designed for movement at every level.

From clinical settings to everyday fitness routines, discover versatile solutions that help make purposeful movement part of your journey.

Trusted by professionals
Progressive resistance
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