SUGGESTIONS
THERABAND
Train both sides of hand movement with the THERABAND Hand Xtrainer. Its flexible web design supports gripping and squeezing for flexion as well as finger-opening exercises for extension, creating more complete finger, hand, wrist and forearm training in one tool.
Place fingers through the openings to practice extension, or grip and squeeze the Xtrainer for flexion exercises. Use slow, controlled repetitions and select the resistance that lets every finger move through a comfortable range.
Supports both flexion and extension training; helps build hand, finger, wrist and forearm strength; portable, progressive design is easy to use throughout a rehabilitation or performance program.
THERABAND Hand Xtrainers
The brand behind the band
For decades, THERABAND has supported strength, mobility, and recovery with progressive resistance tools designed for movement at every level.
From clinical settings to everyday fitness routines, discover versatile solutions that help make purposeful movement part of your journey.
Train both sides of hand movement with the THERABAND Hand Xtrainer. Its flexible web design supports gripping and squeezing for flexion as well as finger-opening exercises for extension, creating more complete finger, hand, wrist and forearm training in one tool.
Place fingers through the openings to practice extension, or grip and squeeze the Xtrainer for flexion exercises. Use slow, controlled repetitions and select the resistance that lets every finger move through a comfortable range.
Supports both flexion and extension training; helps build hand, finger, wrist and forearm strength; portable, progressive design is easy to use throughout a rehabilitation or performance program.
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