{"title":"Weights \u0026 Pulleys","description":null,"products":[{"product_id":"theraband-ankle-and-wrist-weight-sets","title":"THERABAND Ankle and Wrist Weight Sets","description":"\u003cp\u003eAdd resistance while keeping the hands free with THERABAND Ankle and Wrist Weight Sets. Adjustable cuffs place weight directly at the extremities for walking, upper- and lower-body strengthening, endurance and clinician-directed rehabilitation exercises.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eWrap one cuff securely around each ankle or wrist and fasten so it is snug without restricting circulation. Begin with simple, controlled movements and use the weight recommended for your exercise plan.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eAdds hands-free resistance to upper- or lower-body exercise; supports strength, endurance and rehabilitation routines; adjustable cuffs help provide a secure, comfortable fit.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Green \/ 1.5 lbs each","offer_id":47987781435553,"sku":"081510411","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 2.5 lbs each","offer_id":47987781468321,"sku":"081510429","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ 1 lb each","offer_id":47987781501089,"sku":"081510403","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/25870-theraband-comt-fit-ankle-wrist-weight-set-red-1-pound-each-set-of-2-0__bf4b3f4628.jpg?v=1793431936"},{"product_id":"theraband-soft-weight","title":"THERABAND Soft Weight","description":"\u003cp\u003eCombine traditional weight training with functional grip work using THERABAND Soft Weights. The pliable, easy-to-hold balls maintain a consistent size across progressive weights, making them useful for lifting, carrying, reaching, balance and controlled plyometric exercises.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eHold with one or both hands for lifts, carries, reaches and clinician-recommended movements. The soft shape can also be used for controlled balance or plyometric drills when appropriate. Select a weight that allows confident form throughout the exercise.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eCombines weight training with functional grip work; supports strength, balance and rehabilitation exercises; soft, color-coded design makes progressive training easy to manage.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Tan \/ 1.1 lbs","offer_id":47987781533857,"sku":"081247378","price":22.99,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ 2.2 lbs","offer_id":47987781566625,"sku":"081247386","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Red \/ 3.3 lbs","offer_id":47987781599393,"sku":"081247394","price":26.99,"currency_code":"USD","in_stock":true},{"title":"Green \/ 4.4 lbs","offer_id":47987781632161,"sku":"081247402","price":31.99,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 5.5 lbs","offer_id":47987781664929,"sku":"081247410","price":33.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ 6.6 lbs","offer_id":47987781697697,"sku":"081247428","price":37.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/2.2__173099c330.jpg?v=1793432281"},{"product_id":"theraband-soft-weight-set-of-6","title":"THERABAND Soft Weight - Set of 6","description":"\u003cp\u003eCombine traditional weight training with functional grip work using THERABAND Soft Weights. The pliable, easy-to-hold balls maintain a consistent size across progressive weights, making them useful for lifting, carrying, reaching, balance and controlled plyometric exercises.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eHold with one or both hands for lifts, carries, reaches and clinician-recommended movements. The soft shape can also be used for controlled balance or plyometric drills when appropriate. Select a weight that allows confident form throughout the exercise.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eCombines weight training with functional grip work; supports strength, balance and rehabilitation exercises; soft, color-coded design makes progressive training easy to manage.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987781763233,"sku":"081247436","price":144.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/THERABAND_-_Soft_Weight_-_Product_Image_1.png?v=1794228983"},{"product_id":"theraband-shoulder-pulley-retail","title":"THERABAND Shoulder Pulley - Retail","description":"\u003cp\u003eContinue clinician-directed shoulder mobility work at home with the THERABAND Shoulder Pulley. The over-door design allows the stronger arm to guide the affected arm through controlled range-of-motion exercise without requiring a wall-mounted system.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSecure the pulley over a sturdy closed door according to the instructions. Sit or stand with good posture, hold both handles and use the stronger arm to guide the other arm slowly through the range recommended by your clinician.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports controlled shoulder range-of-motion exercises; allows the opposite arm to assist movement; compact over-door setup makes clinician-directed rehabilitation easier to continue at home.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987783172257,"sku":"081528108","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/561857_md_3__ad7cb84672.jpg?v=1793432308"}],"url":"https:\/\/theraband.com\/collections\/weights-pulleys.oembed","provider":"THERABAND Shop","version":"1.0","type":"link"}