{"title":"Recovery \u0026 Massage Tools","description":null,"products":[{"product_id":"theraband-roller-massager","title":"THERABAND Roller Massager","description":"\u003cp\u003eMake muscle recovery more accessible with the THERABAND Roller Massager. The handheld design lets users control both pressure and placement while targeting large muscle groups, offering focused self-massage without needing to get on the floor.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eHold both handles and roll slowly over the target muscle using comfortable pressure. Spend extra time on tight areas without rolling directly over bones or joints. Use before activity to prepare muscles or after activity as part of your cooldown.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports muscle preparation and post-activity recovery; lets you control massage pressure and placement; easy to add to fitness, sport and rehabilitation routines.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Standard","offer_id":47987778748577,"sku":"081579127","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Portable","offer_id":47987778781345,"sku":"081579135","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/081579127_main__0bc333c951.png?v=1793431730"},{"product_id":"theraband-foam-roller","title":"THERABAND Foam Roller","description":"\u003cp\u003eCombine smooth self-massage with versatile movement support using the THERABAND Round Foam Roller. Its full-round profile rolls easily across major muscle groups and can also be used for positioning, mobility and balance exercises.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePosition the roller under the target muscle and use your arms or opposite leg to control body weight and pressure. Roll slowly, avoiding direct pressure on bones and joints. It can also be used as directed for balance, posture and positioning exercises.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports muscle recovery, mobility and flexibility routines; full-round profile allows smooth rolling; versatile for self-massage, balance and rehabilitation exercises.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"6 x 12 Round","offer_id":47987780354209,"sku":"081584028","price":15.49,"currency_code":"USD","in_stock":true},{"title":"6 x 36 Half-Round","offer_id":47987780386977,"sku":"081584069","price":25.99,"currency_code":"USD","in_stock":true},{"title":"6 x 36 Round","offer_id":47987780419745,"sku":"081584036","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/foam_roller_small_1__446f8bced1.jpg?v=1793432269"},{"product_id":"theraband-exercise-mat","title":"THERABAND Exercise Mat","description":"\u003cp\u003eCreate a supportive foundation for floor-based movement with the THERABAND Exercise Mat. Its generous length and cushioning improve comfort during kneeling, seated and lying exercises, while width and thickness options help users choose the space and support their routine requires.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eUnroll on a clean, dry, level surface. Use for kneeling, seated, lying or hands-and-knees exercises, then wipe clean and allow the mat to dry before rolling it for storage.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eProvides cushioning and support for floor-based movement; offers space for a wide range of exercises; durable, easy-care design works for home, gym and clinical settings.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"40 x 75 x 0.6 in \/ Green","offer_id":47987781959841,"sku":"081379460","price":129.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 0.6 in \/ Blue","offer_id":47987781992609,"sku":"081535913","price":89.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 1 in \/ Blue","offer_id":47987782025377,"sku":"081535947","price":135.99,"currency_code":"USD","in_stock":true},{"title":"40 x 75 x 0.6 in \/ Blue","offer_id":47987782058145,"sku":"081535954","price":129.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 0.6 in \/ Green","offer_id":47987782090913,"sku":"081535897","price":89.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 1 in \/ Green","offer_id":47987782123681,"sku":"081535921","price":135.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/theraband-exercise-mats__c95dcaf7a6.jpg?v=1793431978"},{"product_id":"theraband-shoulder-pulley-retail","title":"THERABAND Shoulder Pulley - Retail","description":"\u003cp\u003eContinue clinician-directed shoulder mobility work at home with the THERABAND Shoulder Pulley. The over-door design allows the stronger arm to guide the affected arm through controlled range-of-motion exercise without requiring a wall-mounted system.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eSecure the pulley over a sturdy closed door according to the instructions. Sit or stand with good posture, hold both handles and use the stronger arm to guide the other arm slowly through the range recommended by your clinician.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports controlled shoulder range-of-motion exercises; allows the opposite arm to assist movement; compact over-door setup makes clinician-directed rehabilitation easier to continue at home.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987783172257,"sku":"081528108","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/561857_md_3__ad7cb84672.jpg?v=1793432308"},{"product_id":"theraband-stretch-strap","title":"THERABAND Stretch Strap","description":"\u003cp\u003eImprove reach and control during assisted stretching with the THERABAND Stretch Strap. Multiple integrated grip points let users adjust hand position without wrapping the strap around the hands, making it easier to maintain alignment and control stretch intensity.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePlace the strap around the foot, leg or other target area as directed and select a grip point that keeps your posture comfortable. Gently guide the limb into a stretch, hold without bouncing and release slowly.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eMultiple grip points make positioning easier; supports assisted stretching and range-of-motion work; helps users control stretch intensity while maintaining alignment.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987785138337,"sku":"081538297","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/081538297-theraband-stretch-strap-main__eaa7959bc1.jpg?v=1793432073"}],"url":"https:\/\/theraband.com\/collections\/recovery-massage-tools.oembed","provider":"THERABAND Shop","version":"1.0","type":"link"}