{"title":"Balance \u0026 Core","description":null,"products":[{"product_id":"theraband-exercise-mat","title":"THERABAND Exercise Mat","description":"\u003cp\u003eCreate a supportive foundation for floor-based movement with the THERABAND Exercise Mat. Its generous length and cushioning improve comfort during kneeling, seated and lying exercises, while width and thickness options help users choose the space and support their routine requires.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eUnroll on a clean, dry, level surface. Use for kneeling, seated, lying or hands-and-knees exercises, then wipe clean and allow the mat to dry before rolling it for storage.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eProvides cushioning and support for floor-based movement; offers space for a wide range of exercises; durable, easy-care design works for home, gym and clinical settings.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"40 x 75 x 0.6 in \/ Green","offer_id":47987781959841,"sku":"081379460","price":129.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 0.6 in \/ Blue","offer_id":47987781992609,"sku":"081535913","price":89.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 1 in \/ Blue","offer_id":47987782025377,"sku":"081535947","price":135.99,"currency_code":"USD","in_stock":true},{"title":"40 x 75 x 0.6 in \/ Blue","offer_id":47987782058145,"sku":"081535954","price":129.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 0.6 in \/ Green","offer_id":47987782090913,"sku":"081535897","price":89.99,"currency_code":"USD","in_stock":true},{"title":"24 x 75 x 1 in \/ Green","offer_id":47987782123681,"sku":"081535921","price":135.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/theraband-exercise-mats__c95dcaf7a6.jpg?v=1793431978"},{"product_id":"theraband-power-pump","title":"THERABAND Power Pump","description":"\u003cp\u003eInflate exercise balls with more speed and control using the THERABAND Power Pump. The compact hand pump helps users reach the recommended size and firmness without relying on breath inflation, making setup and ongoing pressure adjustments easier.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eConnect the appropriate adapter to the pump and compatible valve, then inflate gradually to the product's recommended size and firmness. Stop frequently to check the diameter and never exceed the product's inflation guidance.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eMakes inflation quick and convenient; offers better control over firmness and size; compact design is easy to store with exercise equipment.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987782156449,"sku":"081422237","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/theraband-power-pump-70ff14f22c.jpg?v=1793431014"},{"product_id":"theraband-mini-ball","title":"THERABAND Mini Ball","description":"\u003cp\u003eAdd targeted support and gentle instability with the 9-inch THERABAND Mini Ball. Its smaller size fits behind the back, between the knees or under the hands and feet, making it especially useful for core activation, alignment, stretching and controlled strengthening.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eInflate to the recommended firmness, then place the ball behind the back, between the knees or under the hands or feet as your exercise directs. Maintain steady posture and controlled breathing while pressing, squeezing or stabilizing against the ball.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports core strength, stability and posture; adds variety to stretching and strengthening routines; compact, lightweight design is easy to use and store.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987782189217,"sku":"081510437","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/THERABAND_Mini_Ball_-_Product_Image_1.png?v=1794339194"},{"product_id":"theraband-pro-series-exercise-ball","title":"THERABAND PRO Series Exercise Ball","description":"\u003cp\u003eTrain balance, posture and total-body strength with added reassurance from the THERABAND PRO Series Exercise Ball. Its Slow Deflate Technology is designed to release air gradually if punctured, distinguishing it for demanding fitness, clinical and rehabilitation use.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eInflate to the recommended diameter and use on a clear, nonslip surface. Sit, brace, roll or support the body on the ball as your exercise directs, keeping movements controlled. Choose a size that lets you maintain proper alignment.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports core strength, balance, posture and coordination; slow-deflation technology adds confidence during use; multiple sizes help users find an appropriate fit.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"18 in \/ Yellow","offer_id":47987782221985,"sku":"081496959","price":32.99,"currency_code":"USD","in_stock":true},{"title":"21 in \/ Red","offer_id":47987782254753,"sku":"081496967","price":46.99,"currency_code":"USD","in_stock":true},{"title":"26 in \/ Green","offer_id":47987782287521,"sku":"081496975","price":54.99,"currency_code":"USD","in_stock":true},{"title":"30 in \/ Blue","offer_id":47987782320289,"sku":"081496983","price":75.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/081413103-theraband-pro-series-scp-exercsie-ball-yellow-45cm_1__15c800c292.jpg?v=1793432000"},{"product_id":"theraband-standard-exercise-ball","title":"THERABAND Standard Exercise Ball","description":"\u003cp\u003eAdd an unstable surface to core, posture, balance and full-body exercise with the THERABAND Standard Exercise Ball. Multiple diameters help users select a better fit for seated work, supported stretching and controlled strengthening at home or in rehabilitation settings.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003eInflate to the recommended diameter and place on a clean, nonslip surface. Use for seated balance, supported stretching, core work or clinician-recommended movements, keeping the ball clear of sharp objects and maintaining control throughout the exercise.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eSupports core strength, balance, posture and coordination; adds challenge and support to a wide range of exercises; multiple sizes help create a better fit for different users.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"18 in \/ Yellow","offer_id":47987782353057,"sku":"081083567","price":24.99,"currency_code":"USD","in_stock":false},{"title":"21 in \/ Red","offer_id":47987782385825,"sku":"081083575","price":32.99,"currency_code":"USD","in_stock":true},{"title":"26 in \/ Green","offer_id":47987782418593,"sku":"081083583","price":40.49,"currency_code":"USD","in_stock":true},{"title":"30 in \/ Blue","offer_id":47987782451361,"sku":"081083591","price":48.49,"currency_code":"USD","in_stock":true},{"title":"33.5 in \/ Silver","offer_id":47987782484129,"sku":"081083609","price":72.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/081083575.main__a32ddc54a3.jpg?v=1793432009"},{"product_id":"theraband-balance-wobble-board","title":"THERABAND Balance Wobble Board","description":"\u003cp\u003eChallenge balance in every direction with the THERABAND Balance Wobble Board. Its multidirectional tilt requires continuous adjustments through the ankles, legs and core, supporting more dynamic coordination, proprioception and advanced balance training.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePlace the board on a firm, nonslip surface and step onto the center near a sturdy support. Practice holding level, shifting weight or completing clinician-recommended movements. 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Rock slowly forward and back or side to side based on board orientation, then progress to clinician-recommended movements as control improves.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cp\u003eProvides controlled single-plane balance training; supports ankle mobility, coordination and lower-body stability; offers a clear progression toward more dynamic balance challenges.\u003c\/p\u003e","brand":"THERABAND","offers":[{"title":"Default Title","offer_id":47987785203873,"sku":"081091115","price":120.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/0392\/4641\/files\/rocker__496ff7c58c.jpg?v=1793432095"},{"product_id":"theraband-stability-disc","title":"THERABAND Stability Disc","description":"\u003cp\u003eAdd adjustable instability without a rigid platform using the THERABAND Stability Disc. 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The textured oval surface challenges ankle, leg and core control without the rolling motion of a board, making it approachable for rehabilitation and progressive proprioception work.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003ePlace the trainer on a firm, nonslip surface near a sturdy support. Stand with one or both feet centered, practice weight shifts or complete clinician-recommended movements. 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